Transform your practice
with a movement program designed just for you

Private Yoga | Personal Training
One on one sessions are tailored specifically to your unique needs. Based on your personal goals, objectives and history, I’ll create a custom program using a skillfully selected set of exercises, techniques and practices. Private yoga and personal training sessions include a write up of what we’ve done together as well as suggested homework for continued progress.

Private/semi private instruction is offered at my fully equipped home studio in Westfield, NJ or in the comfort of your own home.

 

 

 

Small Group Sessions
I offer intimate small group yoga and strength training in a private studio in Westfield or at your home. This environment enables me to provide a high level of attention to each student as well as customize the practice based on the needs of the group. 

Please contact me to discuss pricing. Discounts offered for packages of 5 or 10 sessions. 
 

move well. live well.